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Friday, April 16, 2021 Alcohol Recovery: A Biochemical Approach with Chris Scott

FitRecovery CEO Chris Scott joins the TrulyFit Podcast to help explain the physiological effect of alcohol.Chris dedicates his life to helping those w...

Wednesday, April 14, 2021 Corrective Exercise 101 with Elizabeth McLeod

Elizabeth join the podcast to discuss Corrective Exercise. She helps breakdown the following:- What a CES does day to day- Common issues a CES may see...

Friday, April 9, 2021 Heart Rate Variability 101

In this episode I am joined by cycling coach Kevin Rokosh to discuss all things surrounding Heart Rate Variability. Kevin  coaches riders and racers t...

Wednesday, April 7, 2021 Becoming a Spin Instructor

In this episode I am joined by Sarah Pelc Graca to discuss, Becoming a Spin Instructor.Sarah is a certified personal trainer, spin instructor, and nut...

Monday, April 5, 2021 Shadowing: A Fitness Industry Must

In this episode I reach back into the Fitness Business 101 book and go over why shadowing is important for Fitness Professionals even if it's not...

Friday, April 2, 2021 How To Get Featured In Publications

In this podcast episode, Steve walks through media relations strategies in order to get your business or yourself coverage in the media.https://www.in...

Friday, April 2, 2021 Lindsey Evans of Wine Thirty Podcast Joins TrulyFit

Wine 30 Podcast co-host Lindsey Evans join The TrulyFit Podcast to discuss...everything and nothing. In this special episode I drop the normal intervi...

Wednesday, March 31, 2021 Postpartum Fitness & Pelvic Health Tips with Nikki Bergen

Nikki Bergen join the podcast to talk pregnancy and exercise, pelvic health, and common postpartum concerns.Nikki is the founder of The Belle Method, ...

Tuesday, March 30, 2021 Fuel For Non Profit Fitness with Mia St. Aubin

Mia joins the podcast to discuss her non profit Canadian business venture. She is the CEO & Founder of @movecollective.co & Canadian not for p...

Wednesday, March 24, 2021 Mindset Coaching & Fitness Business Tips

For over 30 years, her clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted her to help them get stronger and function better,...

Friday, March 19, 2021 PR & Digital Marketing For Fitness Businesses

LYNETTE PETTINICCHIFounder: Mint & Honey, Co. Public Relations AgencyAside from running a PR agency and teaching Pilates, Lynette is a runner who ...

Wednesday, March 17, 2021 Losing Weight Simply Calories In vs Out? Danny Lennon Explains!

Danny Lennon, founder of Sigma Nutrition, joins the podcast to explain the basics of energy balance, (law of thermodynamics) and why calories in and c...

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Interviewing Health & Fitness Experts On Optimizing Health & Wealth

Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

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