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Sunday, October 31, 2021 Pre & Post Workout Food Tips

Hannah Thompson, RDN, LD, CPT, joins the Trulyfit Podcast to share information about Pre and Post workouts. We discuss :- Pre-workout: --Are simple ca...

Sunday, October 24, 2021 The Importance of Golf Fitness

Physical Therapist & TPI Certified Golf Fitness Coach, Joe Orbaczewski, joins the TrulyFit Podcast to discuss:-Together we can break down why golf...

Sunday, October 17, 2021 Fats 101

In today’s Trulyfit Podcast episode, Wendy Hill and I discussed the following topics :--Definition of Lipids--What are the differences between unsatur...

Sunday, October 10, 2021 Financial Planning & Tax Tips for Fitness Pros: Pat Darby

Pat Darby, A Certified Financial Planner and a Tax Advisor, joins the TrulyFit Podcast to help fitness professionals better understand their financial...

Sunday, October 3, 2021 Preparing For Stage Competition: Allison Jackson

Allison Jackson is an NJ native (like myself!) a full-time corporate communication professional, and a professional figure competitor.In this episode ...

Sunday, September 26, 2021 Cystic Fibrosis Marathon Runner

We speak with Bradly Dryburgh on this episode of the TrulyFit Podcast. Bradley considers himself a storyteller, he is a podcaster, a marathon runner, ...

Sunday, September 19, 2021 Pelvic Floor Physical Therapist Tips

Hayley Kava, a Physical Therapist specializing in the Pelvic Floor, joins the TrulyFit Podcast to discuss:-What muscles/regions constitute the pelvic ...

Sunday, September 12, 2021 Yoga vs Pilates

Ashley joins the TrulyFit Podcast to discuss the differences between Pilates & Yoga. We discuss: - Definition of Pilates vs Yoga - Why do both? - Wha...

Sunday, September 5, 2021 Sleep 101

Taylor Morgan is a former marine and CrossFit coach. He has now dedicated himself to helping clients in all avenues of health and coaches entrepreneur...

Sunday, August 29, 2021 Katie Hake RD - Intuitive Eating Explained & Industry Taboos

Katie Hake is an RD, a personal trainer, group fitness instructor, former certification presenter, in addition to being on a personal trainer committe...

Sunday, August 22, 2021 Andrew Coates: Industry Integrity & Success

Andrew Coates is a contributing writer for T-Nation and one of the most plugged-in industry-leading professionals as a personal trainer. Andrew has hi...

Sunday, August 15, 2021 Private Group Training

Carrie Smith joins the TrulyFit Podcast to discuss, Private Group Training. I write about this with statistics to back why it's important in, Fitness ...

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Interviewing Health & Fitness Experts On Optimizing Health & Wealth

Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

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