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Wednesday, May 19, 2021 Stress & Uncertainty with Eliz Greene

Eliz Greene is a speaker, author, and advocate for heart health. After a heart attack she was driven into research and subsequently advocacy for becom...

Monday, May 17, 2021 Helping Clients Run

Liubov Lomonosova : Helping Clients RunWe discuss how we can help our clients who want to run and/or who are already runners.- Training techniques- Ru...

Friday, May 14, 2021 Opening a Fitness Studio

Jane and Brigitte, owners of CustomFit Center in Savannah, GA join the podcast to discuss; Opening a Fitness Studio.Jane and Brigitte go over the macr...

Monday, May 10, 2021 5 Tips for Duet Training

5 Tips for Duet Training with Steve Washuta, CoFounder of TrulyFit and Author of Fitness Business 101.www.stevewashuta.comhttps://www.instagram.com/tr...

Thursday, May 6, 2021 Pregnant Clients: Considerations & Tips

For over 30 years, her clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted her to help them get stronger and function better,...

Thursday, April 29, 2021 Unconventional Fitness Equipment

Daniel Fredell, a CPT and BJJ instructor, joins the TrulyFit Podcast to discuss using unconventional fitness equipment in training, working with BJJ a...

Tuesday, April 27, 2021 Healthy Habit Training in 5 Steps

On this Podcast short TrulyFit host Steve Washuta goes over 5 healthy habit tools to pass on to clients or use yourself.https://www.instagram.com/trul...

Friday, April 16, 2021 Alcohol Recovery: A Biochemical Approach with Chris Scott

FitRecovery CEO Chris Scott joins the TrulyFit Podcast to help explain the physiological effect of alcohol.Chris dedicates his life to helping those w...

Wednesday, April 14, 2021 Corrective Exercise 101 with Elizabeth McLeod

Elizabeth join the podcast to discuss Corrective Exercise. She helps breakdown the following:- What a CES does day to day- Common issues a CES may see...

Friday, April 9, 2021 Heart Rate Variability 101

In this episode I am joined by cycling coach Kevin Rokosh to discuss all things surrounding Heart Rate Variability. Kevin  coaches riders and racers t...

Wednesday, April 7, 2021 Becoming a Spin Instructor

In this episode I am joined by Sarah Pelc Graca to discuss, Becoming a Spin Instructor.Sarah is a certified personal trainer, spin instructor, and nut...

Monday, April 5, 2021 Shadowing: A Fitness Industry Must

In this episode I reach back into the Fitness Business 101 book and go over why shadowing is important for Fitness Professionals even if it's not...

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Interviewing Health & Fitness Experts On Optimizing Health & Wealth

Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

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