Show Notes

Rebecca is an actress and model who has been on such shows as, "Billions".  She is also a personal trainer and specifically a boxing trainer who has her own boxing podcast, Inside The Ring.

Rebecca is involved in boxing media as an interviewer of professional fighters and has great insight into how we can use/teach boxing to our clients.

Rebecca and I focus on how to use boxing for fitness in this episode.  In addition,  we discuss the current state of the sport.

Find more about Rebecca here: