Show Notes

Cope Notes Founder, Johnny Crowder, joins The TrulyFit Podcast to discuss all things Mental Health. Johnny is... a Mental Health Advocate, TEDx Speaker,  CEO, and a Heavy Metal band member!
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Johnny walks us through his journey dealing with mental health issues and explains why there is such stigma surrounding it. This gave him the impetus to start the company and product of Cope Notes, a daily positive mental health texting service. He explains in-depth how this can help anyone!
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Find more about Johnny through his IG: JohnnyCrowderLoveYou
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#mentalhealth #copenotes #healthyliving #mindbody #heavymetal #fitnesspodcast