Show Notes

Andy Chan joins the TrulyFit Podcast to discuss all things fitness & health. 
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Andy is a personal trainer, master trainer, corporate health consultant, and co-author of Dynamic Balance. 
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Andy's approach to training and wellness integrates traditional Chinese medicine with modern movement science.
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You can find more about him here :
Website: https://www.tszchiu.com/
IG: @tszchiuandy