Show Notes

Sarah Fuhrmann is the owner of UCanRow2!
They provide certifications and rowing classes for the public. Sarah's approach and dedication in working with all populations to learn and use rowing for health and wellness is unmatched. She gives unique insight and perspectives into the virtual certification game, rowing, and overall fitness business tips.
Check out the UCanRow2! website. 
Certification info page:
Sarah's book, 101 Best Rowing Workouts: