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All Episodes

Friday, April 2, 2021 How To Get Featured In Publications

In this podcast episode, Steve walks through media relations strategies in order to get your business or yourself coverage in the media.https://www.in...

Friday, April 2, 2021 Lindsey Evans of Wine Thirty Podcast Joins TrulyFit

Wine 30 Podcast co-host Lindsey Evans join The TrulyFit Podcast to discuss...everything and nothing. In this special episode I drop the normal intervi...

Wednesday, March 31, 2021 Postpartum Fitness & Pelvic Health Tips with Nikki Bergen

Nikki Bergen join the podcast to talk pregnancy and exercise, pelvic health, and common postpartum concerns.Nikki is the founder of The Belle Method, ...

Tuesday, March 30, 2021 Fuel For Non Profit Fitness with Mia St. Aubin

Mia joins the podcast to discuss her non profit Canadian business venture. She is the CEO & Founder of @movecollective.co & Canadian not for p...

Wednesday, March 24, 2021 Mindset Coaching & Fitness Business Tips

For over 30 years, her clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted her to help them get stronger and function better,...

Friday, March 19, 2021 PR & Digital Marketing For Fitness Businesses

LYNETTE PETTINICCHIFounder: Mint & Honey, Co. Public Relations AgencyAside from running a PR agency and teaching Pilates, Lynette is a runner who ...

Wednesday, March 17, 2021 Losing Weight Simply Calories In vs Out? Danny Lennon Explains!

Danny Lennon, founder of Sigma Nutrition, joins the podcast to explain the basics of energy balance, (law of thermodynamics) and why calories in and c...

Friday, March 12, 2021 Online Fitness Tips + Fitness App Chat with Brittany Noelle

Brittany Noelle, NASM CPT & former D1 (UCLA) track athlete joins the podcast to talk about:- Her book, Weight Training for Women- Her fitness app-...

Wednesday, March 10, 2021 Intellectual Curiosity: A Fitness & Health Must

I discuss why being "Intellectual Curious", is vital to being a top level fitness & health pro. I do this through an example of how expe...

Friday, March 5, 2021 Celebrity Trainer Ky Evans: Group Fitness Returns! + L.I.F.T Method with Ky Evans

Ky Evans and I discuss his amazing journey from living on the streets to finding fame & success in dance, fitness, and acting. Ky has worked with ...

Friday, February 26, 2021 Rowing 101 with Sarah Fuhrmann

Sarah Fuhrmann is the owner of UCanRow2!-They provide certifications and rowing classes for the public. Sarah's approach and dedication in workin...

Friday, February 19, 2021 1 Acronym = 1,000,000 Exercises

Steve talks about D.O.T.S Duration, Object, Tempo, Stability - Using these variables your can create endless exercises to keep creativity levels up an...

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