All Episodes

FitRecovery CEO Chris Scott joins the TrulyFit Podcast to help explain the physiological effect of alcohol.Chris dedicates his life to helping those w...

Elizabeth join the podcast to discuss Corrective Exercise. She helps breakdown the following:- What a CES does day to day- Common issues a CES may see...

In this episode I am joined by cycling coach Kevin Rokosh to discuss all things surrounding Heart Rate Variability. Kevin  coaches riders and racers t...

In this episode I am joined by Sarah Pelc Graca to discuss, Becoming a Spin Instructor.Sarah is a certified personal trainer, spin instructor, and nut...

In this episode I reach back into the Fitness Business 101 book and go over why shadowing is important for Fitness Professionals even if it's not...

In this podcast episode, Steve walks through media relations strategies in order to get your business or yourself coverage in the media.https://www.in...

Wine 30 Podcast co-host Lindsey Evans join The TrulyFit Podcast to discuss...everything and nothing. In this special episode I drop the normal intervi...

Nikki Bergen join the podcast to talk pregnancy and exercise, pelvic health, and common postpartum concerns.Nikki is the founder of The Belle Method, ...

Mia joins the podcast to discuss her non profit Canadian business venture. She is the CEO & Founder of @movecollective.co & Canadian not for p...

For over 30 years, her clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted her to help them get stronger and function better,...

LYNETTE PETTINICCHIFounder: Mint & Honey, Co. Public Relations AgencyAside from running a PR agency and teaching Pilates, Lynette is a runner who ...

Danny Lennon, founder of Sigma Nutrition, joins the podcast to explain the basics of energy balance, (law of thermodynamics) and why calories in and c...